Here’s Exactly What Jennifer Lopez Eats in a Day
Here’s Exactly What Jennifer Lopez Eats in a Day
MIAMI, FLORIDA – FEBRUARY 02: Jennifer Lopez performs onstage during the Pepsi Super Bowl LIV Halftime Show at Hard Rock Stadium on February 02, 2020 in Miami, Florida. (Photo by Kevin Winter/Getty Images)
As we watched Jennifer Lopez show us what 50 looks like during her Super Bowl half time show you have to wonder, “how does she look like THAT at 50?!” Well here’s a rundown of what J. Lo’s eats in order to keep that killer body. For breakfast, she drinks a protein shake with berries, Greek yogurt, honey, and cinnamon or oatmeal with berries. For lunch, it’s salmon salad with zucchini, bell peppers, broccoli, and a drizzle of vinaigrette. And for dinner, she has a lean protein like chicken breast, veggies, and a complex carb like brown rice or sweet potatoes. Snacks include a handful of nuts, fresh fruit, and veggies. Balance is key for the ageless Lopez so she does indulge in Chocolate chip cookies, chocolate chip ice cream, and cake all in moderation.
What do you eat to stay in shape?
What did you think of J. Lo’s half time performance?
