For many of us, the holiday season can be a magical time of the year. There are festive lights, decorations, family and friend get-togethers, delicious food everywhere and of course children are filled with excitement and so much joy as they prepare to open gifts, however, it may not always be the happiest of holidays for everyone. The holidays can be a significant source of stress and can trigger a significant amount of depression and anxiety for some people. Luckily, there is a way of dealing with that depression and anxiety. Below is a list of ways to deal with that depression, anxiety, and stress through the holidays.