Michigan Sprint Triathlon Named One Of The Best In America
Many triathlons take place throughout the U.S. every year. These events consist of running, cycling, and swimming. USA Today, 10 Best asked a panel of experts to nominate their top…

Many triathlons take place throughout the U.S. every year. These events consist of running, cycling, and swimming. USA Today, 10 Best asked a panel of experts to nominate their top picks for the best sprint triathlons in the country. Then, readers voted for their favorites to determine the winners. It’s worth noting that "sprint triathlons" are the shortest of all individual triathlon formats, according to Bike Exchange. The shorter distance makes it ideal for beginners.
Michigan takes one of the top spots for best sprint triathlon in America
Michigan's Ugly Dog Gravel Triathlon in Grass Lake snagged the number 3 spot. It takes place at Big Portage Lake State Park. "After swimming 750 meters in Portage Lake, you'll head off onto the gravel roads for a 20-kilometer bicycle ride, and then do a wooded trail run for 5 kilometers," as pointed out by the outlet. They also highlighted how the gravel roads make it a "unique" event. And it’s also an event where participants can pick up their race packet at a distillery. The Ugly Dog is a handcrafted spirits distillery where you can sample drinks.
Their spirits were inspired by an "ugly dog" named Ruger, a purebred German Wirehaired Pointer. Recently, they introduced its S’mores Kentucky Bourbon Cream.
According to the event website, it's scheduled to take place on July 27 this year. The event started in 2018 as a swim, gravel bike, and trail run by EPIC Races. Registration for the Ugly Dog Gravel Triathlon is now open. They also added a new super sprint and Olympic distance events.
In response to the list, the triathlon organizers took to Facebook to share their gratitude. "Thank you to everyone who voted, we are beyond stoked to be honored on this list!" they said.
Sprint to success: Top 3
Let's talk about the top 3. The Windy City found itself on the list in spot number one with the Chicago Triathlon. The outlet highlighted the event as being one of the world’s largest as well as most accessible with events for everyone of all ages and abilities. The sprint triathlon features a half-mile swim, 15-mile bike ride, and 3.1-mile run, taking in the heart of downtown Chicago, going up and down Lake Shore Drive, and a run through the museum campus to the Grant Park finish line.
This event is scheduled to take place from August 24 through August 25. Registration is open for this event.
Take a look at the complete list here.
13 Types Of People You’ll Definitely Spot At The Gym
Step into any gym, and you'll encounter a fascinating mix of people. From dedicated fitness enthusiasts who make it their second home to the occasional gym-goers looking to maintain a healthy lifestyle, the gym is a melting pot for different types of people. Whether you encounter the chiseled bodybuilders grunting their way through their workouts and pushing their limits, the energetic cardio enthusiasts dripping with sweat, or the tranquil yogis seeking balance and inner peace.
You'll find a little bit of everything at the gym, each person with their unique goals and motivations, all hustling to become the best version of themselves. While the gym's environment is diverse, you can always count on seeing these 12 types of people.
The Grunter
You can't miss them! They're the ones who unleash a symphony of intense sounds with every rep and lift. Picture this: as they push their limits, they let out a mix of grunts, groans, and maybe even a few primal screams. It's like they're summoning their inner beast to move those weights. Some people find it amusing, while others are in awe of their raw determination. Love it or find it a bit over the top, there's no denying that the grunter is fully committed to giving it their all.
The Selfie-Obsessed
The selfie-obsessed person at the gym, always ready to strike a pose. You'll often find them strategically positioning themselves in front of the mirrors, smartphone in hand, capturing every angle of their workout. They spend more time adjusting filters and finding the perfect lighting than breaking a sweat. It's as if their main goal is to document their gym experience rather than truly engage in it. While some might roll their eyes at their self-indulgence, you can't deny their commitment to curating the perfect fitness-focused social media feed.
The Equipment Hoarder
Beware of the equipment hoarder at the gym! They are the ones who seem to lay claim to every piece of equipment in sight. You'll notice them piling up dumbbells, barbells, and resistance bands around their workout station as if creating their own personal fitness fortress. They may jump from one machine to another without giving others a chance, leaving a trail of sweat and equipment in their wake. It's as if they believe possession is nine-tenths of the workout. While their determination to get the most out of their gym session is admirable, it's important to remind them that sharing is caring.
The Bodybuilder
Bodybuilders are all about building and sculpting those muscles. You'll often find them spending a ton of time at the gym, lifting weights like there's no tomorrow. They focus on specific muscle groups, hitting them from all angles to promote muscle growth and definition.
The Fit Couple
At the gym, you might come across couples working out together. They are often seen supporting and motivating each other during their fitness journey. They may engage in activities such as partner workouts, spot each other during weightlifting, or participate in group fitness classes together.
The Social Butterfly
Some gym-goers treat the gym like their own personal social club. It's not just about sweating it out for them. It's about having a good chat and making connections while they're at it. They love striking up conversations, whether it's with the regulars they see every day or with someone they've never met before. They’ll be mid-workout, and you'll see them cracking jokes, sharing fitness tips, and maybe even gossiping.
Insanely Fit Senior
There are some elderly people out who are all about staying fit and healthy. They understand the importance of maintaining their mobility, strength, and overall well-being. You'll often find them at the gym, doing low-impact exercises or joining specialized classes tailored just for seniors.
The Slow-Paced Gym Goer
In every gym, you'll likely come across a slow-paced gym goer. These individuals prefer a more relaxed and leisurely approach to their workouts. They take their time, focusing on proper form and technique rather than rushing through exercises. You might see them moving at a slower pace on the cardio machines or using lighter weights during strength training. They prioritize listening to their bodies and avoiding pushing themselves too hard.
Cardio Enthusiast
They're all about getting their heart rate up and keeping those lungs pumping. You'll spot them on the treadmills, bikes, or elliptical machines, going the distance to improve their endurance and keep their cardiovascular health in check.
The Wannabe Trainer
The "wannabe trainer" is usually a gym-goer who seems to think they're the next fitness guru. You'll spot them giving unsolicited advice, offering tips, and demonstrating exercises to anyone within earshot. They may not be certified personal trainers, but that doesn't stop them from giving out their "expertise." Sometimes they mean well, wanting to help others, but other times, they just love the sound of their own voice. They might correct your form, suggest different exercises, or even try to design a whole workout plan for you.
The Fashionista
They put significant effort into their workout attire and always look stylish at the gym. They may wear the latest fitness fashion trends and accessories. You'll often spot them rocking the latest fitness fashion trends, from sleek and colorful activewear to high-performance sneakers. Some do say, "when you look good, you feel good."
The Early Riser
You'll find them at the gym bright and early, even before the sun has fully risen. While the rest of the world is still cozy in their beds, these dedicated people are already breaking a sweat. Whether hitting the weights, jumping on the treadmill, or joining an early morning class, they're committed to squeezing in their workout before the rest of the world wakes up.
The Night Owl
Apparently, fitness doesn't rest, even when the sun goes down. Night owl gym goers prefer to hit the gym when most people are calling it a day. While everyone else is getting ready for bed, they're lacing up their sneakers and heading out for a late-night workout. You'll find them in the gym, pushing their limits and getting their adrenaline pumping when the rest of the world is in dreamland.